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Audrey Propose

DO Osteopath in Terrebonne

Audrey Propose - DO Osteopath in Terrebonne

The three keywords that best define my practice are listening, communication, and empathy. These three values are very interconnected.
Listening effectively meets your expectations as a patient and allows us to co-construct a therapeutic plan together.
My way of communicating is sincere, useful, and effective, which allows for constructive exchange.
Finally, empathy, in my opinion, is the ability to understand another's emotional process, which avoids judgment or hasty interpretation.

Audrey ProposeDO Osteopath

A respectful, attentive, and available osteopath.

A recognized degree

Graduate of the School of Osteopathy of Paris (France). Training meeting WHO criteria: more than 5,700 hours of training over 5 years full-time.

Specialized training

Neuro-muscular Taping & Strapping - Christophe Geoffroy & Yann Bourrel
Mechanics of Pain - Laurent Fabre
Perinatal osteopathy: pregnancy follow-up and osteopathic preparation for childbirth - Erwann Fabre

Up-to-date knowledge

European School of Osteopathy - Maidstone (United Kingdom)

Services offered by Audrey Propose

Osteopathy

Comprehensive support, tailored to each individual.

Emergency osteopath

An appointment on the same day for all your urgent requests.

Sports

Supporting you towards performance

Make an appointment with a professional osteopath

Renowned osteopathy clinic in Terrebonne

Meet Audrey Propose

sport ostéopathe axiome

“To offer you comprehensive care, it seems necessary to me to work in synergy with the health professionals and therapists who accompany you. The multidimensional aspect of pain, for example, requires this multidisciplinary support. That's why I regularly follow training related to osteopathy, even if the subjects may diverge. The biopsychosocial approach, for instance, integrates this concept of wholeness very well. It encourages considering all factors of pathologies, whether psychological, social, or biological. My consultations are focused on this type of practice: a truly global approach.”

Audrey ProposeDO Osteopath

Passionate

Passionate about sports, Audrey’s discovery of osteopathy came while playing handball at the national level. After several experiences within rugby, soccer, and handball clubs, she directed her osteopathic practice towards athletes, allowing her to combine her two passions: sports and osteopathy.

and dynamic

Performance, self-improvement, and teamwork motivate Audrey daily. These values, akin to sports, are translated into other spheres of her life. Travels, discoveries—Audrey is always on the move. Her dynamism is also evident in the way she stays informed about health and wellness topics to remain at the forefront of her field.

The expertise of a qualified osteopath

Advanced Techniques

Tissue Osteopathy
Musculoskeletal Osteopathy
Structural Osteopathy
Functional Osteopathy
Cranial Osteopathy
Muscular Energy Techniques
Visceral Osteopathy
Myofascial and Myotensive Techniques
Tapping
Bio-Psycho-Social Approach
Movement Education

Varied requests

Digestive Sphere
ENT Sphere
Somato-emotional Sphere
Pregnancy
Athlete care
TMJ and jaw disorders
Nutrition and micronutrition

Multiple experiences

Osteopath in sports clubs (rugby and soccer)
ostéopathie laval qc

Osteopathy

There is no ‘one-size-fits-all’ protocol that we apply to each patient. On the contrary, osteopathy proposes a completely individual approach, based on each patient, each journey, each situation.

You are unique, and so is every consultation.

The approach proposed by osteopathy is complementary to that of traditional medicine. It does not replace, but rather complements, always with the intention of working in synergy with you in the first place, but also with all the professionals who surround and support you. This is the true therapeutic alliance.

Athlete Follow-up

Osteopathy offers comprehensive support that can meet numerous objectives. Preventive action, performance enhancement, post-trauma care, before a sports event or competition, to improve your sports movements and postures, etc. Whether you are an amateur, professional, or semi-pro, our team offers personalized and individualized follow-up according to your goals and expectations. Performance, recovery, sports resumption. No matter where you are in your practice, we can support you, while working in synergy with the medical team that already accompanies you.

ostéopathie axiome sportif

Where to consult Audrey Propose?

Osteopathy Clinic in Terrebonne

Old Terrebonne

610 Montée Masson
J6W 2Z6 TERREBONNE

Open Monday to Saturday from 8 am to 8:30 pm
Until 10 pm from Tuesday to Friday

Open Sunday for emergencies

Payment by credit, debit, or cash
Receipt for insurance

514-212-9482

Consultation Fees

Osteopathy

From Monday to Saturday - 45-minute consultation - Comprehensive support - Open to everyone

105$

Emergencies

Appointments on Sundays and public holidays - 45-minute consultation - Comprehensive support

140$

Don't wait any longer to take care of yourself, make an appointment

Make an appointment with Audrey Propose, at our Axiome osteopathy clinic in Terrebonne